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STEPH ROSALES
MEET YOUR COACH
Hey, I’m Coach Steph— born in El Paso, built on grit, and now rooted (for now) in Colorado while still keeping my lifestyle adventurous and on the move.
At 32, I’ve spent the last 8 years coaching full-time, working with hundreds of incredible humans who’ve trusted me to guide them toward strength, confidence, and lasting change.
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After graduating from Texas A&M in 2016, I knew the 9-to-5 wasn’t my path. My mission? To help ambitious people step fully into their strongest, most confident selves—inside and out.
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I’m a Leo 🔥 through and through—disciplined, driven, and a little wild. With two World Titles in Sport Martial Arts and a black belt in Tae Kwon Do, I know what it takes to push limits and stay locked in.
But here’s the twist—coaching with me isn’t just about grinding. You’ll probably catch me cracking jokes or hyping you up like crazy during check-ins. My clients? They become family. And my community? A group of unstoppable badasses.
If you’re done playing small—I’ve got you. Let’s get to work!
WHAT IF I TOLD YOU: YOU can do ANYTHING?
YOU ARE A BADASS IN THE MAKING!
THE FORMULA FOR SUCCESS
01
MINDSET
You've probably heard it a hundred times: mindset is everything. I'm here to support not just your physical journey but your mental one too. Many online training programs overlook this crucial aspect. Let's face it – when motivation takes a hit, it's your mindset that pulls you through, propelling you toward every imaginable goal. Drawing from personal experiences and years of working with clients at every stage of transformation, I bring positive and powerful mindset techniques into play. Because a strong body follows an even stronger mentality.
02
PROPER PROGRAMMING
Effective programming involves getting the right mix of exercises, movements, and training methods. When you trust me as your coach, it's about safely and effectively guiding you to your next fitness goal. A proper program ensures accurate and healthy coaching, eliminating any second-guessing about your training and nutrition. I break down all the fancy terminology and coaching cues into easy-to-understand steps. Plus, I prioritize optimizing your overall health throughout the process.
03
ACCOUNTABILITY
The most remarkable transformations often emerge when accountability comes into play. Let's be real—you're here because you're looking for that extra push. I understand the significance of accountability and how it can elevate your results. Depending on the option you choose, there are various accountability resources available. Whether it's coaching calls, email check-ins, Zoom meet-ups, Facebook communities, and more, I offer a range of accountability options to have your back.
04
COMMUNITY
What sets these programs apart? It's our incredible sense of community. Over the years, we've cultivated a strong and supportive group that embraces everyone, regardless of race, ethnicity, identity, and more. We're united in our journey to self-improvement and authenticity. I'm proud to say that Killer Fit CAMP+ has become a leading choice for online training, especially embraced by the LGBTQ+ community and beyond. Join us to crush your fitness goals and FIT in seamlessly!
READY TO KILL IT?
